Pilates method program for the management of scoliosis of GADYTRA health personnel
DOI:
https://doi.org/10.56183/iberojhr.v4is.687Palavras-chave:
Scoliosis; spinal curvature: pilates method; exercise; asymmetryResumo
Introduction: Scoliosis corresponds to the misalignment or deviation of the spine to the side. It can be accompanied by rotation of the vertebrae. In the adult population, 60% suffer from scoliosis, altering posture and pain. Analyzing research studies, Pilates have been selected for the management of the pathology. Objective: Implement a Pilates-based exercise program to improve scoliosis in the health personnel working in GADYTRA (Diagnostic and Therapeutic Gastroenterology of the Amazon Region). Methods: The research was carried out with a population of 28 people. It was quasi-experimental, observational, longitudinal, and quantitative approach. The results were analyzed before and after with the Nordic questionnaire, VAS, and anatomical angles. The pilates program was used in a period of 12 weeks. For the analysis and data processing, Shapiro Willk, T Student, and Wilcoxon were used. Results: Greater discomfort in the neck, upper and lower back, and hips was identified after the Pilates program and from the post-test it was obtained that there is a reduction in pain and a decrease in the angles of the shoulders and hips. It improved posture and pain in participants. Conclusions: The Pilates program works to improve pain and posture with adequate discipline in the population.
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Copyright (c) 2024 Shirley Abigail Quishpe Barroso, Gabriela Estefanía Robalino Morales, Gerardo Fernando Fernández Soto, Valeria Alexandra Cepeda Acosta, Milton Alejandro Pacheco Guzmán
Este trabalho está licenciado sob uma licença Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
